While being on trail was difficult with all the obstacles to trip and fall over, being off trail is not easy either. I had an accident on this morning’s run. As I was running I could see Jim approaching in his truck on his way to work, as I moved to the side of the road as he got closer I stepped in a hole where the pavement had broken off and went down. It was a nasty fall! I managed to shave the skin of my left hand in two spots and scrap up my left knee pretty good. Plus Jim had to witness it. He said it was heart wrenching to see, but he picked me up and got me home.
It has been almost 10 weeks since I completed my thru hike and I have recovered well. Minus my accident this morning. My feet and knees are much better. They are not 100 percent, but they don’t cause me any pain. I am back to my regular walking and running routine.
It took me about 4 weeks to gain back the few pounds I lost on the trail. My eating habits are not as good as before the trail but I am working on getting back to my previous routine. I was gluten free by choice and am trying to get back into that and cut back on the sugar. Sugar is a huge challenge for me. I love chocolate and ice cream!
The recognition and congratulations I’ve gotten from friends and family on finishing the trail have been amazing. The link below is from a local newspaper. I was the cover story!
My Mom and Jim hosted a celebratory party for me for my Appalachian Trail thru hike completion yesterday. It was really awesome. I can’t believe how many people were there. It was pretty hard to make rounds and make sure I spoke to everyone. I’m not usually the center of attention at a party.
I’ve adjusted easily to being back in civilization and going back to work. It’s as if my hike is a very distant accomplishment in the past now. All of my gear has been cleaned and put away.
I went for my first run last week since being back. I took it very slow and just did walk/run intervals. My feet hurt some but not nearly as much as my knees. My knees really bothered me but towards the end of the run they were feeling better. On my second run my knees did much better and I will continue with my runs a few times a week to stay in shape.
I am planning another hike for next August. The Northville-Placid trail in NY. The trail should take less than 2 weeks to complete. It is less than 140 miles. I hope to have some great company on this trail, my Aunt Julie and some of the girls that hiked the AT with me.
AND… drum roll please…
Jim said he would do the Foothills trial again with me!!! Hopefully his shoulder will heal well and we can do that next spring.
I have been home for a week and a half now, and it has been an easy adjustment for me to go from living in the woods for 6 months to being back in civilization. I haven’t had any trouble with depression or adjusting to seeing a lot of people or hearing a lot of noise. I also didn’t have any trouble when I started the trail either, going from civilization to living in the woods. It was all so exciting to me. Plus I started the trail with a woman, CHOCOHOLIC, who taught me all about how to eat chocolate for breakfast, lunch and dinner!
I thought I would share some things that I learned while on the trail.
2200 miles is a long ways and the feet get really sore! This was a big issue for me. I didn’t have any problems with blisters during my hike it was just the amount of time that I spent on my feet that really took a toll.
I didn’t like making decisions all by myself. Therefore I prefered to hike with someone else. I think I only was alone for a few weeks on the trail the rest of the time with someone.
Flying first class is awesome! When I left Maine and flipped back down south, Jim bought me a first class plane ticket. Can you imagine going from living in the woods the past three and a half months to flying first class. I sat in first class smelling like a hiker and wearing the dirtiest sneakers imaginable! I also learned how to ride a metro in downtown DC. You have to get on the right color metro headed in the right direction! Who knew?!?!
The people on the trail were awesome! It was a thru hiking community that all supported and looked out for each other. There were couple of exceptions–like for a few weekenders who like to make campfires and stay up late or if it was pouring rain they turned to their 1.75 liter bottle of alcohol. What hiker carries a 1.75 liter bottle of alcohol?!?! A weekender of course!!!
Cashews are a fruit not a nut! There is some much time to think while you are on trail and after walking over thousands of acorns (which is like walking on marbles in case you were wondering) and hundreds of walnuts I began to wonder what a cashew looks like in its shell. This I had to google and found out that a cashew tree products the cashew seed and the cashew apple.
I thought the trail life would be so simple…but I actually had less down time on the trail than I did at home. If I wasn’t walking 10-12 hours a day I was preparing meals, setting up or taking down camp and routinely filtering water. I also wrote my daily blog on my phone which took forever! Whenever I took a day off it was consumed with doing laundry, cleaning and repairing gear, and planning ahead for my next town stop. I had to figure how many days it would take me to get to the next town and how much food I want Jim to send me. Now that I am back home I have so much down time I find that I am bored and long for “that all day long workout”. I’ve been home less that two weeks and I am already ready to go hiking again. Unfortunately there is nothing close to me here in Florida.
I hated hiking in the rain. Especially if I wasn’t headed into town and I would either have to camp out or stay in a shelter. Things just didn’t dry out in the woods overnight.
I learned how to hike in 40 mph winds while hiking over Mount Washington in the whites. I would walk hunched over using my trekking poles to push myself back up if I felt like I was being pushed over by gusts of wind.
My adventure died about 3-4 months in and became a death march. At the end I was just making the miles and not enjoying my time in the woods. My time was running out before I had to be back to work.
I was good about stretching in the beginning of my trip, but soon after it started to decline and soon became non existent. When I got home from my trip I started to have some lower back pain and realized how tight my gluts were. I started stretching again and the lower back pain disappeared.
I learned how to sleep in!!! At home I was always up at 5 am to get a workout in before I had to go to work. When I was hiking the northern half of the trail it was getting light before 5 am so it was great. When I flipped back down south the days were getting shorter and I was no longer so far east, it wasn’t getting light until after 6 am and when I finish the trail it wasn’t light until 7 am. HOOTIE didn’t like to hike in the dark so I learned to sleep in.
I went back to work yesterday. It was like a slap in the face! 😯 I couldn’t even do my first task… Sign in to my computer. I didn’t remember my password. Then that night I am laying in bed wide awake at 1:30 in the morning thinking about work and unable to quiet my mind. How did I survive before the trail?
I went to the grocery store today. Most of you probably think it isn’t a big deal but, I drove there…in my car…that I haven’t driven in 6 months. I think it went well. My husband was in the passenger seat. He didn’t say anything but he opted to drive us home.😄
Coopeer Gap to Springer Mountain the Southern termunis of the AT, 12.3 miles
Total Mileage 2189.8
I did it!!! I hiked the whole Appalachian Trail in 172 days. If I had to be honest when I started the trail I didn’t think I would finish the whole thing. I didn’t think I wanted it bad enough to hike almost 22 hundred miles. I know I definitly wanted to finish the northern half and after finishing that I couldn’t wait to get the hell out of there and flip back down south. I hated hiking in New England the terrian was very rugged and with a pack on your back it takes the fun out of it.
Jim dropped HOOTIE and I off at Cooper Gap at 9 am and were off to becoming thru hikers this day. The day was beautiful, but a little to warm for hiking.
We met Jim and Berkley 1 mile from the top of Springer Mountain and they hike the remaining mile with me.
Today I am grateful for all of my friends and family that helped me finish the trail.
It looked like we were going to have a break in the weather until about noon, but it started to rain on us about 10:30am. I didn’t even put on my raincoat. It was pretty humid and I just started a climb. If I would have put on the raincoat I would have been sweating so bad I would have been wet anyway. So I just embraced the rain and continued on.
We hike straight through today without out stopping for a lunch break. HOOTIE had some leftover pizza that he ate while hiking and I just had snacks. This was the first time I hike so far without taking a break. I do remember hiking a 12 mile day in the rain back in NY with out taking a break, but I finished that day close to noon. This day I didn’t finish until about 2:45pm.
I definitely have a problem with my phone so no pictures today. The photo above was taken by HOOTIE of Blood Mountain Shelter.
Today day I am thankful to be so close to the end. I only have 2 more days of hiking.
I have breakfast from the ExxonMobil station across the street from the Budget Inn in Hiawassee where I stayed the night last night. I bought a chocolate milk, 440 calories and a muffin 600 calories! I had a breakfast totaling 1040 calories. How does a muffin even contain 600 calories. It’s no wonder the general population is overweight.
Our weather today was pretty nasty compared to the past few days. It was foggy, misting/raining and just plain ugly. But at least it was a slackpack. This area was hit pretty good by Hurricane Irma and there were reports of 160 down trees on the trail. We have been going under, over and around downed trees since Tennessee /North Carolina, but Georgia has had the most downed so far. It has also had the most trail clean up done.
I still have 4 more days of hiking to finish the trail and Hurricaine/tropical storm Nate to deal with. The weather calls for 100% chance of rain for tomorrow. I have a short 10 mile day planned. Hopefully it won’t take longer than 4 hours to complete.
My men (Jim and Berkley) picked me up today. I won’t be separated from them any longer. They will be with me until the end of the trail and I will go home with them.
Today I am thankful for being with my family again!
Winding Stair Gap to Deep Gap 24.4 miles slackpacking
Total mileage 2094.8
I officially have less than 100 miles to go! Woo-hoo!
We are jumping around on the trail and doing longer mile sections because of an approaching storm and the potential for a lot of rain. Jim is coming up on Saturday to slackpack us the rest of the way to Springer Mountain in GA. We will do the shorter miles sections on the rainy days with his help.
Today was a challenge for me with the big miles. We didn’t get on the trail until 9am and had a 5:30pm pickup time. I would have to average 3 mph all day to make it. I didn’t make it! I was 20 minutes late, but our shuttle driver was even later. So it all worked out.
There were so many sections of trail that have been burned in the recent fires last fall.
Today I am thankful for my SAFTEY on the trail. With the fast pace I was trying to maintain I am more likely to have a fall and I didn’t have any.